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Status
See older weigh ins.
- Feb, 2014: 240 lbs.
- Jun 24, 2014: 221 lbs.
- July 1, 2014: 215 lbs.
- July 18, 2014: 211 lbs.
Recent Posts
Recent Comments
Fitness Blogs
Recommendations
If you have a website (or know of one) which concerns similar diet and exercise approaches, please contact me. See my e-mail address at the top of this column. I would like to add as many useful sites as possible here.
Labels
- food (7)
- diet lapses (5)
- me (5)
- progress (5)
- exercise (4)
- advice (2)
- recipes (2)
- science (2)
- diabetes (1)
- intermittent fasting (1)
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